Before my move to another country, I wanted to get right back on track and lose the stubborn weight I gained here in the great state of Texas. Let's go, Zkinny Zue!
Monday 15 October 2012
Saturday 13 October 2012
Days 18 - 20
Stalled at 134.6 lb :/
Ok, here are some theories:
Anyhoo... I stuck to protocol... with the exception for one day - at lunchtime, I had some avocado salad with grilled chicken breast. Then, after dinner, I had some wine and then some vodka tonics :(
So! I head back to Houston after my little trip and the first thing I do is go to Central Market for some more apples and some seedless cucumbers. What did I cook for dinner? "Spaghetti and Meatballs" of course!
Man, cutting up that cucumber thinly was SO time consuming,... I so cannot wait for that spiral cutter thingie I ordered from Amazon :) To make ANYTHING like spaghetti :D yey! Go go Paleo!
I added some ground masala to those little minced chicken "meatballs" :) And cooked the "spaghetti" for like 5 mins with a little salt and pepper for taste. It was so good and within HCG protocol!
Today, I had a tough day (first, I was ultra weak in spin, then I spent way too much money on furniture) and by the time I got home, my creative juices wore thin and I just made a 3-egg-white scramble with shredded cabbage. Slice some strawberries on the side, et voila - late lunch:
Dinner? Same same... shredded cabbage with the left over minced chicken from Friday night - again, masala and a maggi-cube added for flavour (and to make me seem like a good cook :)):
I snacked on an apple before dinner... Dear Lord, please let me break out of this stall :(
Come on, 133!!
Z
Ok, here are some theories:
- I changed to sublingual. The shots worked so well :(
- I spent these days in San Antonio and had one meal which was not on protocol :(
Now, mind you, I was well prepared for my San Antonio trip - I cooked up a storm the night before to carry these packed dishes, along with some amazing apples:
Anyhoo... I stuck to protocol... with the exception for one day - at lunchtime, I had some avocado salad with grilled chicken breast. Then, after dinner, I had some wine and then some vodka tonics :(
So! I head back to Houston after my little trip and the first thing I do is go to Central Market for some more apples and some seedless cucumbers. What did I cook for dinner? "Spaghetti and Meatballs" of course!
Man, cutting up that cucumber thinly was SO time consuming,... I so cannot wait for that spiral cutter thingie I ordered from Amazon :) To make ANYTHING like spaghetti :D yey! Go go Paleo!
I added some ground masala to those little minced chicken "meatballs" :) And cooked the "spaghetti" for like 5 mins with a little salt and pepper for taste. It was so good and within HCG protocol!
Today, I had a tough day (first, I was ultra weak in spin, then I spent way too much money on furniture) and by the time I got home, my creative juices wore thin and I just made a 3-egg-white scramble with shredded cabbage. Slice some strawberries on the side, et voila - late lunch:
Dinner? Same same... shredded cabbage with the left over minced chicken from Friday night - again, masala and a maggi-cube added for flavour (and to make me seem like a good cook :)):
I snacked on an apple before dinner... Dear Lord, please let me break out of this stall :(
Come on, 133!!
Z
Wednesday 10 October 2012
Day 17
So, like I said, I started working out as my usual self and regime again - some cardio, and at least one major body part weight lifting.
134.6 lb this morning :)
Slower weight loss, but I ran out of injectables early (I guess I overdosed? Mixed wrong? I dunno) and now taking sublingual - not a fan. Anyways!
I felt for a semi-rice dish, so what did I do? I bought cabbage, chopped it up so small it resembled rice, and "sautéd" in some water with garlic, onions, Trini curry powder and some chopped, cooked shrimp:
Stir fry, anyone? :)
Z
134.6 lb this morning :)
Slower weight loss, but I ran out of injectables early (I guess I overdosed? Mixed wrong? I dunno) and now taking sublingual - not a fan. Anyways!
I felt for a semi-rice dish, so what did I do? I bought cabbage, chopped it up so small it resembled rice, and "sautéd" in some water with garlic, onions, Trini curry powder and some chopped, cooked shrimp:
Stir fry, anyone? :)
Z
Tuesday 9 October 2012
Sunday 7 October 2012
Day 13 & 14
136.4 lb and 135.8 lb respectively!
Whooooo hoooo!
I had senna tea to - ahem - empty the tank, and continued on with my diet as per usual AND working out again!
I'm still enjoying my food porn, the latest of which is an adaptation of a recipe I found from researching Paleo food - scotch eggs:
Whooooo hoooo!
I had senna tea to - ahem - empty the tank, and continued on with my diet as per usual AND working out again!
I'm still enjoying my food porn, the latest of which is an adaptation of a recipe I found from researching Paleo food - scotch eggs:
Aaannnnndddd... I had a date that landed me in a sushi restaurant - I had cucumber salad and sashimi (mmm mmm good) while I eyed his seaweed salad. So... obviously, the next day I go to Whole Foods (cuz that's the hip place - Central Market is "soooo yesterday" according to my gay eyelash technician) and grab me some readymade seaweed salad and some cajun spiced shrimp:
On another note, I cannot WAIT to start eating seeds and go PALEO! Come oooooon Phase 3!
Z
Friday 5 October 2012
Day 12
Gain... my first gain.
And I am sad about it. :(
Am I eating too little? Working out too little? What the what?!
Weight this morning: 137.4 lbs.
Anywho - what did this do for me?
This, together with my research on living a Paleo lifestyle, has brought me to the conclusion that I need to do ME... so I'm back hitting the gym hard from tonight and tomorrow, and being a bit more adventurous with the meals.
As we speak, I r cooking some scotch eggs - hcg and paleo style :)
Lookie lookie:
Z
And I am sad about it. :(
Am I eating too little? Working out too little? What the what?!
Weight this morning: 137.4 lbs.
Anywho - what did this do for me?
This, together with my research on living a Paleo lifestyle, has brought me to the conclusion that I need to do ME... so I'm back hitting the gym hard from tonight and tomorrow, and being a bit more adventurous with the meals.
As we speak, I r cooking some scotch eggs - hcg and paleo style :)
Lookie lookie:
Z
Thursday 4 October 2012
Day 11
137 :(
Sigh :(
I ran for 45 mins yesterday :(
Dear God please let tomorrow be different.
I didn't workout today... nor did I have lunch (other than 2 apples).
Tonight I had a date and had a greek salad with grilled chicken... from the amazing Niko Niko's (YUP!!! As featured on Diners, Drive-ins and Dives!)
But... no weight loss has me feeling blue.
Tomorrow, please be kind to me.
Zue
Sigh :(
I ran for 45 mins yesterday :(
Dear God please let tomorrow be different.
I didn't workout today... nor did I have lunch (other than 2 apples).
Tonight I had a date and had a greek salad with grilled chicken... from the amazing Niko Niko's (YUP!!! As featured on Diners, Drive-ins and Dives!)
But... no weight loss has me feeling blue.
Tomorrow, please be kind to me.
Zue
Wednesday 3 October 2012
Day 10
137.0 lbs!!
Crazy - I swore today I'd not lose.
I have to admit, I'm getting worried... on the evenings, I can weigh up to 2 lbs more... I dunno what tomorrow will bring.
So scared, that after having this dinner (3 days in a row):
I did 45 mins of cardio (run / walk).
Please, dear Lord, let me see 136.something tomorrow!
Z
Crazy - I swore today I'd not lose.
I have to admit, I'm getting worried... on the evenings, I can weigh up to 2 lbs more... I dunno what tomorrow will bring.
So scared, that after having this dinner (3 days in a row):
I did 45 mins of cardio (run / walk).
Please, dear Lord, let me see 136.something tomorrow!
Z
Tuesday 2 October 2012
Day 9
So I'm on a course for the next 2 days... my fear? The food. They will cater for us, and I need to be careful.
What did I have? They were amazing to cater a fresh salad, fresh steamed veggies and grilled chicken and beef. I had small amounts of all of the above.
I got home early (4pm) and decided to be productive - I started with taking out all the clothes I had from Qatar still in boxes and go through them to bag 'em and head on off to Goodwill for some donatin':
Before heading out, I cooked jerk seabass and steamed asparagus:
It was great! I love love love seabass.
I thought I'd make a quick walking workout at the downstairs gym so I geared up for the gym and started with the first 2 bags. WHAT A WORKOUT! I then came back for the next 4... I walked so much around my apartment complex with these heaving bags, that I just didn't bother to workout :)
I did, however, come back slightly hungry, and even though I shouldn't eat at night, this is the MONSTER I had at 9pm:
What did I have? They were amazing to cater a fresh salad, fresh steamed veggies and grilled chicken and beef. I had small amounts of all of the above.
I got home early (4pm) and decided to be productive - I started with taking out all the clothes I had from Qatar still in boxes and go through them to bag 'em and head on off to Goodwill for some donatin':
Before heading out, I cooked jerk seabass and steamed asparagus:
It was great! I love love love seabass.
I thought I'd make a quick walking workout at the downstairs gym so I geared up for the gym and started with the first 2 bags. WHAT A WORKOUT! I then came back for the next 4... I walked so much around my apartment complex with these heaving bags, that I just didn't bother to workout :)
I did, however, come back slightly hungry, and even though I shouldn't eat at night, this is the MONSTER I had at 9pm:
Ended the night with a half cup of senna tea and knocked out.
What a great day.
Oh, weight today?
137.8 lb! 0.8 lb down again! YEY!
Z
Monday 1 October 2012
Day 8
So I had two missed days - right? Cuz of my monthly visit.
Well, what did I do?
I grabbed a starbucks medium roast, a bottle of water and a change of clothes and headed north to Dallas... more specifically... to SIX FLAGS! Yey!
I got hungry by midday when I got there, so I had a chicken salad (no dressing ma'am? you sure?) and some Dasani and then hit the rides... in the downpour of rain :) BY MYSELF!
Casa Bonita!
I then spent the night an a distance cousin / friend's place in McKinney... she wanted to know what she could cook for me... and I got grilled tilapia with broccoli. She wants to be on the diet now... :)
I shopped til I dropped at the outlet mall in Allen and then headed home. I needed to find something to eat quick since it was already close to 2pm and I hadn't eaten (mind you - no injections on these two days). So I stopped for a Jersey Mike's salad bowl and well, truth is, there was some cheese atop the grilled chicken, and I ate it :(
However! I weighed this morning... the official day 8 and.... 138.8 lb! Yey!
I'm having my morning coffee, I had made a great Central Market grocery last night, so I can't wait to come home and cook, and excited what tomorrow brings.
Keep on meltin'!
Z
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